Deconstructing the Fear of Parental Leave

This article is adapted from a 5-part series originally shared on LinkedIn and Instagram by Mother Cover. The series unpacked one of the most pervasive, yet rarely spoken, challenges facing working parents today — the fear of what parental leave might cost them.


We don’t talk about it often. But the fear is real.

Not the fear of becoming a parent. Not even the logistics of stepping away.
It’s the fear of what might happen to your career when you do.

“What if parental leave derails everything I’ve worked for?”

This question weighs heavily on many — especially women — even in the most supportive workplaces. Because we’ve been conditioned to believe that momentum is fragile, that relevance fades quickly, and that value is something that must be constantly proven.

But the truth is this:

You don’t lose your value when you step away.
You lose it when the system isn’t built to support your return.

At Mother Cover, we hear this fear in hushed side conversations, in late-night DMs, in the quiet calculations people make before announcing their leave. That’s why we created this series — to name the fear, trace its roots, and imagine something better.

Where the Fear Really Comes From

This fear isn’t born from nowhere. It’s shaped by experience:

  • Watching colleagues come back from leave to fewer opportunities

  • Hearing a leader say “she’s probably not up for this right now”

  • Internalizing that more time away = less ambition

It’s a learned response to decades of subtle — and not-so-subtle — signals about what it means to be a working parent. That’s why meaningful change can’t stop at policy. It has to challenge the culture that created the fear in the first place.

What That Fear Costs Us

Fear doesn’t just make leave stressful. It actively damages the workplace.

When people fear stepping away, they plan alone, rush back too soon, or keep quiet about real challenges. And the ripple effects are costly:

  • Talent retention

  • Leadership diversity

  • Long-term engagement

  • Trust in the system

Ironically, the business risk isn’t parental leave — it’s what happens when great people feel they have to choose between their families and their future.

What Safety Actually Looks Like

The antidote to fear is safety. Not lip service, but real structural safety. In a culture where parental leave is normalized and supported, we see:

✅ Leaders modeling it
✅ Teams trained on it
✅ Thoughtful, proactive coverage plans
✅ Eased return strategies — not “sink or swim” reintegration
✅ A rejection of burnout culture and early-return heroism

Support isn't just saying, “You can take leave.”
It’s building a system that shows, “We’ve got you.”

So Where Do We Go From Here?

Let’s ask better questions:

  • How do we design leave like we design for growth?

  • What does real coverage look like?

  • Where are we still rewarding over-functioning and self-sacrifice?

  • Who’s modeling leave in our leadership team?

And the biggest one:
What would it look like if no one had to fear stepping away?

It’s about building workplaces that work for people across the full arc of life: caregiving for aging parents, medical and mental health leave, sabbaticals, bereavement. We all will need support at one point or another.

At Mother Cover, we believe we can make leave not just possible, but safe. And that safety is the foundation for equity, innovation, and trust.

Let’s build that. Together.

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Why Maternity Leave is Challenging for Women in Leadership